The Lemme diet works?The opinions from the forum and the comments of those who have tried


The Lemme diet really works or is it a gimmick without scientific basis that is having an excessive media coverage? Below we will try to understand a little 'more about the food philosophy of the pharmacist Alberico Lemme, with the help of the forum views or opinion of those who have tried it
Criticized by many for its rather bizarre scheme, which involves the consumption of carbohydrates at breakfast and the absolute prohibition of fruit and vegetables, the Dr. Lemme diet is one of the diets most popular of the moment, thanks to the powerful exposure of its creator, pharmacist Alberico Lemme , guest now on a regular basis of the generalist TV broadcasts and Mediaset networks, in particular the afternoon salons of Barbara D'Urso . And they were just for VIPs and celebrities testimonies homegrown, including Flavio Briatore, which contributed to increase the fame of this food philosophy is not without criticism and skepticism on the part of most. But where is the truth? The Lemme diet really works or is it just a gimmick unfounded widespread thanks to a folk marketing operation? Below we will try to figure it out using the views and opinions of the forum and those who have tried it.

The Lemme diet really work? Opinions and comments from the forum

An effective method to know whether the Diet Lemme really works is to consult the views and opinions of those who have tried it. The forum, in this case, represents an excellent test: are many in fact, the reviews for the food philosophy of Dr. Lemme, who identify themselves as one of the few diets can lose large amounts of weight in a period of time rather limited. To these considerations must be added, however, the criticism of those who argue that the easy weight loss follows an equally quick recovery of lost pounds.

An excessive consumption of protein would be, according to others, a real damage to the kidneys and liver, while another school of thought believes that the absolute ban on salt and sweets cause deficiencies and weaknesses, with low blood pressure.

According to some other hand, the strength of this type of diet is the possibility to eat at will, avoiding limitations that could have an impact from the point of view psychological: satiety is in fact considered a plus, able to ensure continuity without overdriven or stop diet ahead of time and the results obtained.

In any case, however, to follow a diet of this type, which provides for an excessive consumption of certain foods and the total elimination of others, you should consult a doctor and bring to your attention the characteristics and principles of this food philosophy to know for sure whether there is compatibility or not with your state of health physical.

Diet Lemme: Briatore, Arcuri and other VIPs bewitched by the food philosophy of Dr. Lemme

There were celebrities who said they were followers of Dr. Alberico Lemme and have benefited from his food philosophy, resulting in a substantial weight loss in a short time. One of them is Flavio Briatore who in recent months has claimed to have lost 17 kg by eating 400 grams of spaghetti Aglio olio and peperoncino for breakfast, a rib of beef from 1.2 pounds for lunch and 700 grams of asparagus and spinach in the evening.

It is not the only one to have made public tributes to the diet devised by Dr. Lim: with him in fact, have deployed starlets and celebrities of the caliber Simona cuts and Manuela Arcuri, both satisfied the food philosophy banning salt, fruits and vegetables.

But alongside those who praises, there are also skeptics and detractors, convinced of the ineffectiveness of the popular method by Alberico Lemme. In any case, should feel the desire to follow this type of diet, we should submit it to a specialist to be assisted and advised appropriately.

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